Reimagining life,
Together
You don't have to travel loss alone.
Join a small group of kindred spirits as you reclaim your sense of self, connection to life, well-being, and yes, inner joy.
Good news.
While working through grief, lingering trauma, heartache, and inner turmoil can make you feel very alone, it doesn't have to be that way.
No one can know exactly what you're feeling, because our losses are diverse and we each grieve differently. Still, the reality is this:
Everyone eventually experiences loss & tragedy.We're not alone.
Are you ready to feel fully alive again? Yet you don't have the support you need from family and friends, who may deeply care about you, but don't really understand what you are going through?
Sometimes you need to look beyond the people you know to find the people who know what it's like to wander the dark corners of grief looking for a path back into the light.
You've tried opening up to a close someone about your sorrow and struggles, but sensed them pulling back or, ugh, giving bad advice ... or maybe there's no one you can be truly vulnerable with.
You need supportive connections
Transcending Grief Together
Small Group Workshops connecting you with others navigating loss in a shared, supportive, safe space proven to facilitate the life-healing process.
Join a group of kindred-spirits as we navigate, together, the journey through grief toward new versions of ourselves and our lives that feel, well, more fully alive.
At least twice a year, a small group is invited to join a 5-9 week live workshop series, online, within a private community space. The topics vary, though one thing remains the same: caring connections.
These workshops are not another grief support group. They're a place for talking through the lows & highs and taking action together—all facilitated by a creative & experienced mentor.
What if you had caring others who really listened to you—people you could also support & learn from?
How the workshops ... work
Connection. Empathy. Exchange. Inspiration. Action.
what it's like when we find our kindred spirits
Our process begins by coming together around a specific challenge or concept for living well with loss. It's about working through the many ways grief shows up in our lives and how we use those griefy experiences to unlock new potential within us. Then we set intentions for who we each want to become in this new world without our beloved others, taking tiny steps forward, together.
Our losses & our possibilities differ, but together we go farther, faster.
Workshops happen over a 5-9 week period and follow a consistent structure and flow. They're intended to stay small so each person is fully supported by the group, and by me, with 7 - 18 participants per workshop.
We'll be joining together in live, Zoom-like group conversations, typically weekly, with a free week once or twice during the workshop to assure everyone plenty of time for integrating ideas and actions.
Sessions typically run about an hour, with the first session a bit longer to include introductions and an orientation to our private, online, community space.
Essential to the workshops are a range of small, meaningful actions or assignments between our group conversations. These next-step actions are designed to help each person as well as the group address specific challenges while opening pathways for healing and growth. We'll be sure assignments are meaningful, without creating overwhelm or being time intensive.
Depending upon the challenge or core concept we're exploring in a workshop, assignments may take a variety of forms: self-reflection exercises; meditative, visualization, and/or breathwork practices; somatic approaches (involving body & movement); written, video and/or audio resources; journaling & creative outlets; and other activities related to breaking through blocks and developing supportive rituals, habits, mindsets, and ways of being.
Taking steps forward is easier when you take them alongside others.
One of the most important elements of our work together is the exchange that happens among workshop participants within our safe & secure community space.
You'll have access to each other, and to me, through posting and responding to posts each week and via fully private, chat messaging (both text and audio options). We'll continue our live discussions online, exploring issues that come up, sharing small wins, and checking in on each other's well-being along the way.
To ensure you’re supported after our 5-9 weeks of working together, you'll retain access to the community space for a year so you can continue to receive and give encouragement to the kindred spirits who have become a part of your life-rebuilding process. You'll also have access other audio, video & written resources to sustain your momentum as you live forward from your loss, into a life that feels good again.
The connection doesn't stop after the last conversation.
Exploring Workshops
Workshops focus on simple yet pivotal mind-opening, emotion-taming practices & tools for a renewed, resilient life.
Unearthing Your Wild & Precious Self
Rebuilding your sense of identity & purpose in the midst of loss or lingering trauma
7-Weeks + After Care
Taking Them with You
Exploring approaches for keeping a continuing connection to the one you've lost as you live forward.
7 Weeks + After Care
The Joy Experiment
Discovering your capacity for inner joy & resilience after loss through mindful, creative 'experiments'
6 Weeks + After Care
Inviting Joy Into Grief
Traveling a proven, progressive pathway for releasing grief, creating self-care rituals, and designing your "Well-Being Plan"
9-Weeks + After Care
Peace in Tiny Moments
Noticing moments of peace & well-being tucked into each day as a pathway to a renewed, vibrant life.
6 Weeks + After Care
Talking About Death
Getting comfortable talking about death, dying, trauma & grief so you can be a suportive presence for others & yourself.
5 Weeks + After Care
"I discovered more about me by being with others."
Join the Waitlist for Future Workshops
By joining the Waitlist, you'll also receive periodic information about navigating grief and reimagining life after loss. Your information is never shared & you can unsubscribe at any time
There's no one cares 'more' about helping people work through their grief and pain ... Your pain is her pain and she guides you through the process that allows you live a life of healing and joy.
- Malinda T. -
What workshop participants say
"This wasn't one of those grief groups where you end up feeling worse. Yes, we shared tears, but also laughs, stories, ideas, and all the quirks & fumbles that going with learning how to live again after loss."
What's the investment & any guarantees?
Small Group Workshops are offered 2-3 times per year, in addition to custom workshops for organizations & private groups. Regardless of the specific topic or focus for each 5-9 week workshop, they all include the components described in detail above & summarized below.
While intended to remain small (typically with 7-18 participants per workshop to assure everyone gets heard and supported), the investment is intended to be affordable. The modest fee is set based primarily on the length of our time working together, depth of topic & coaching facilitation, and group size:
Workshops Currently Start at: $333 per participant, up to $1,100
My Risk-Free Promise to You
While no one can guarantee someone else's joy and well-being, when participants actively complete a workshop, they have new ideas, approaches, practices, and meaningful connections to better care for themselves and renew their lives.
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This is My Risk-Free Promise to You
If, after our first live group conversation, the workshop doesn't feel right for you, then, no worries, I'll refund your fee.
What you get with each workshop
Real Connection
Live, virtual conversations with kindred spirits navigating similar journeys with loss, grief or trauma that often lead to meaningful new relationships.
Next-Steps
Next-step actions between conversations to help you address specific challenges while opening pathways for healing & growth.
Chat Support
Access to each other, and to me, between conversations via fully private, chat messaging (both text & audio) for discussion & mutual support.
Safe Space
Private, secure, online community platform for hosting our live conversations, chat messaging, assignments & action steps, and additional resources.
After Care
Access to the community space for a year so you can continue to receive and give encouragement to the kindred spirits who've become a part of your journey.
